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How aware are you of those things you can’t see? And how does it impact on your mental, physical and emotional wellbeing? Part 1: Mental
Part 1: How things we can't see can affect our Mental Wellbeing and what that might be. As highly intuitive and empathic beings we are like a radio or a TV antenna and we pick up on vibrations, frequencies and messages that are going on in the Universe. Not only are...
Pain in your Body – What is your Body trying to tell you?
Pain in Your Body - What is your body trying to tell you? How often do you experience any kind of pain in your body? It can be little aches and pains, it can be that we've had an injury. We've been in an accident, all sorts of different things. And as we get older,...
What’s available when you are Freaking Uncomfortable?
It has been an interesting few weeks being back in New Zealand. What has been showing up are all the places I've been stopped in the past or where I've experienced feeling suppressed. This has been uncomfortable AF (as f**k) Why are these things showing up? Because...
What are you Badass at? Or what is one of your SuperPowers?
What are you Badass at? Or what is one of your super powers? I touched on this last week, when I was growing up it wasn't really encouraged to say you were good at something. So today I thought we could change that up a bit. Please share one thing below that you are...
What if Being Uncomfortable is a Gift?
What if Being Uncomfortable is a Gift? Say what??? I have studied many modalities during the years of self development. At one point I learned that being uncomfortable or if things got really hard then that was a sign that something wasn't right for me. And if you're...
What do you do when it feels like the walls are closing in?
What do you do when it feels like the walls are closing in? The last week has been really interesting for me. As some of you know I’ve gone through massive change in the past two and a half years. And as part of that Gary and I have moved to Sunshine Beach in...